About Therapy
If you can't shake feelings of stress, depresion, anxiety, dread, etc., you may be getting signs it's time to talk with someone. It can feel overwhelming to figure out where to start and how to heal. Therapy offers you carved out time in your day where you have total undivided attention and support to help you answer those questions. Your therapist will patiently and compassionately work with you at your own pace to help you move through the issues you're facing so you can reach a place of emotional well-being.